Meet the Author: Jeremiah D. Tipton, Ph.D.

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Dr. Jeremiah Tipton is a cross-disciplinary inventor and bioanalytical chemist on a mission to bridge the gap between world-class clinical research (western medicine), eastern based philosophies (eastern medicine), and the personal daily habits that define our vitality in an ever-increasing chaotic world. With a background rooted in the rigors of biomedical research, the complexity of ‘omics technology’, and systems biology - he offers a unique perspective on how we can navigate the “integration of a personal framework” to help find our own individual path to self-healthcare.

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The N-of-1 Framework - Basics

 

Bio-Individualism: Recognizing that "N=1" means your results are the only ones that matter. For example, your discovery about being a slow caffeine metabolizer is a perfect "N-of-1" data point that a general health blog could never tell someone.

 

Nudge Logic: Using small, incremental changes rather than massive, unsustainable overhauls. This acknowledges that behavior change is a psychological game as much as a physical one.

 

The Scaffold Approach: Providing a structure (Nutrition, Core Strength-Mobility, Mind Space) without dictating the exact contents, allowing the individual to fill in the blanks based on their own experimentation.

 

Thank you to those that have already joined the community.